Sunday, July 26, 2009

Blueberries for Health- Website

Blueberries for Health

I just found this great compilation of all of the research on the health effects of Blueberries, compiled by the blueberry council. http://www.blueberry.org/health.htm. I'll be excerpting more of their findings.

Among the studies:
Blueberries and Antioxidant Activity

Blueberries and Aging

Blueberries and Health

So if you're into reading the literature, and getting into the messy details, enjoy.

Me, I'm just going to relax right now with a fresh blueberry smoothie.

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