Eating Blueberries Helps in Building Healthy Bones!

Studies are showing that the heavenly goodness inside blueberries have a great out come for  strong and healthy bones. The studies are still undergoing, but the outcome looks great. Polyphenols,is a compound within the blueberry that give its color, such as blue, purple, and red. Polyphenols is what could help in the building of strong bones. Research is still in progress, but hopes are high for blueberries being able to be used in treatments to help develop bone mass and to help prevent osteoporosis. 

To follow up on this exciting new research visit:
 http://www.sciencedaily.com/releases/2011/06/110621114143.htm