Men's Health Awareness: Healthy Oatmeal Pancakes
Healthy Oatmeal Pancakes
Inspired from The Girl Who Ate Everything
Ingredients
- 2 cups quick oats (see Note for substitution)
- ½ teaspoon baking soda
- 2½ cups buttermilk (see Note for substitution)
- 1 cup flour
- 2 teaspoons baking powder
- 1 teaspoon salt
- 1 tablespoon sugar
- ⅓ cup vegetable or canola oil
- 2 eggs, beaten
Instructions
- Combine oats, baking soda, and buttermilk. Let mixture stand for 5 minutes.
- In another bowl combine flour, baking powder, salt, and sugar.
- Add the oil and eggs to the oat mixture and stir to combine.
- Add the dry ingredients to the oat mixture and stir until blended.
- Cook on lightly greased griddle or skillet.
- Top with syrup, yogurt, fruit, applesauce, peanut butter, or jam.
Notes
Quick Oats Substitute: If you only have old-fashioned oats pulse them in the blender briefly to chop them up slightly and then you have quick oats!
Buttermilk Substitute: Substitute buttermilk with 2¼ cups milk and 2 tablespoons white vinegar or lemon juice. Let mixture sit for 5 minutes or until it appears to curdle.
Buttermilk Substitute: Substitute buttermilk with 2¼ cups milk and 2 tablespoons white vinegar or lemon juice. Let mixture sit for 5 minutes or until it appears to curdle.
Labels: 2015, clean eating, fresh berries, healthy food, healthy living, june, mens health, strawberries
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