Blueberries Helping the Immune System

Our body is always fighting off bad germs and microorganisms to help prevent us from getting sick. The body’s immune system is made up of sells, proteins, tissues and organs.  Normal immune systems will allow our body to keep us healthy and to prevent from illness. So how do blueberries help your immune system? Blueberries are full of antioxidants, vitamins A,C,E and B. They also contain lost of minerals.  The high concentration of antioxidants not only strengthens your immune system, but it may protect from cancer cell growth, cardiovascular disease and urinary tract infections.